Electric Pumps
Choosing the right electric pump depends on your goals — building supply, returning to work, exclusive pumping, or occasional use. These are the systems I most often recommend in practice.
If you’re unsure which pump fits your goals, schedule a consult — fit and setup matter as much as the pump itself
Spectra S1 (Rechargeable)
A reliable pump with built-in battery. The Spectra S1 is my go-to primary pump for most families — strong, consistent, and effective for building or maintaining milk supply.
Especially helpful for:
• Daily pumping
• Returning to work
• Exclusive pumping (with proper flange fit)
Medela Symphony (Hospital-Grade)
Designed for establishing or rebuilding milk supply, especially in the early weeks. Frequently recommended for low supply or preterm babies. Often available for rental through hospitals or DME providers.
Often recommended for:
• Low milk supply or rebuilding supply
• Preterm babies
• Exclusive pumping from birth
Camille P1 (Compact Travel Pump)
Lightweight and portable; ideal as a secondary or travel pump. A convenient option for occasional sessions, though typically not strong enough as a long-term primary exclusive pump.
Momcozy S12 Pro (Wearable Pump)
Hands-free and discreet, designed for convenience and multitasking. Best used as a supplemental pump for busy days rather than for building or protecting supply in the early weeks.
Manual & Passive Collection
Flexible tools for building supply, catching letdown, or having a reliable backup. Some create suction (stimulating supply), while others are truly passive. The right option depends on your goals.
Medela Harmony (Hand pump)
A reliable, two-phase manual pump that mimics baby’s natural sucking rhythm. My go-to recommendation for a backup pump, travel, early postpartum engorgement, or occasional pumping.
Haakaa Silicone Milk Collector
A strong-suction silicone collector that attaches to the breast to catch letdown or relief pressure. Excellent for building a small stash or relieving engorgement without electric pumping.
Boon Trove Collection Cups
A discreet, truly passive collector worn inside your bra to catch natural leaks throughout the day. Ideal for oversupply or for moms who want gentle collection without added suction.
Elvie Catch
A discreet, truly passive in-bra collector that catches natural leaks without added suction. Ideal if you want gentle milk collection without stimulating production.
Flanges & Pump Optimization
Flange fit and setup directly impact comfort, output, and nipple + breast health. Small adjustments can make a significant difference in pumping efficiency.
Lacteck Silicone Flanges
Soft, flexible silicone flanges designed to improve comfort and milk flow. Available in multiple sizes to support proper flange fit — sizing guidance is essential for optimal output and nipple health.
Pumpin Pal Angled Flanges
Angled flanges designed to improve comfort and reduce nipple pull during pumping. Frequently beneficial for elastic tissue, flat or inverted nipples, or when standard flanges don’t align well with breast shape.
Maymom Silicone Inserts
Sized inserts that fit inside 24mm flanges to fine-tune nipple fit. Small sizing adjustments can significantly improve comfort and milk removal.
Available in short and long versions. Double-check the product compatibility chart before ordering.
Maymom Wide Mouth Connector
Required connector for using Lacteck or Pumpin’ Pal flanges with many popular pumps (Spectra, Cimilre, Motif Luna).
Replaces your standard plastic flange so specialty flanges attach securely and maintain suction.
Pumping Essentials
Small upgrades that protect suction strength, reduce friction, and improve pumping efficiency.
Legendairy Milk Pumping Spray
A plant-based lubricant that reduces friction between nipple and flange, improving comfort during sessions and helping prevent irritation.
Legendairy Milk Duckbill Valves
Durable replacement valves with easy-grip pull tabs. Replacing valves regularly helps maintain strong suction and consistent milk output.
Compatible with Spectra and most standard duckbill systems.
Simple Wishes Pumping Bra
Adjustable bandeau-style pumping bra designed to securely hold flanges in place during pumping sessions.
Features a Velcro back panel and front zipper for customizable fit and easy on/off.
KB Sublime Nursing & Pump Bra
Kindred Bravely's all-in-one nursing and hands-free pumping bra designed for everyday wear. Supportive, size-inclusive, and compatible with most standard flanges.