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Mother pumping breast milk at work while using a laptop, with text overlay about returning to work and breastfeeding or pumping tips.

Mother pumping breast milk at work while using a laptop, with text overlay about returning to work and breastfeeding or pumping tips.

Returning to Work and Pumping: Practical Tips for Breastfeeding, Pumping, and Combo Feeding Parents

Heading back to work after baby can feel overwhelming—whether you’re breastfeeding, pumping, or both. From building a freezer stash to creating a workday pumping routine, prepping bottles, and finding your rhythm at home, here are simple, supportive tips to help you and your baby adjust with confidence.

Andrea Chamberlain

Aug 20, 20257 min read

"Parent in a mustard yellow sweater holding a crying newborn baby in a side-lying position, illustrating infant colic and gassiness."

"Parent in a mustard yellow sweater holding a crying newborn baby in a side-lying position, illustrating infant colic and gassiness."

Colic and Gassiness in Babies: What It Is and How to Help

Is your baby crying for hours, especially in the evenings? Learn how to recognize signs of colic and gassiness in newborns and discover expe

Andrea Chamberlain

Apr 4, 20254 min read

Calm picture of baby breastfeeding with mom laying on her back and baby draped over her. Mom's head and lower body out of picture. Text on image says: Foremilk vs Hindmilk Imbalance

Calm picture of baby breastfeeding with mom laying on her back and baby draped over her. Mom's head and lower body out of picture. Text on image says: Foremilk vs Hindmilk Imbalance

Foremilk vs. Hindmilk Imbalance: What It Really Means and When to Get Help

What Is Foremilk/Hindmilk Imbalance? Scientifically, true foremilk/hindmilk imbalance is rare and often misunderstood. It’s usually...

Andrea Chamberlain

Mar 27, 20252 min read

Mother breastfeeding her infant on one side while pumping on the other, multitasking to increase milk supply. Text overlay reads: 'Increasing Milk Supply.

Mother breastfeeding her infant on one side while pumping on the other, multitasking to increase milk supply. Text overlay reads: 'Increasing Milk Supply.

INCREASING MILK SUPPLY: A Comprehensive Protocol

By Andrea Chamberlain, IBCLC Overview: Milk supply is primarily driven by frequent, effective breast stimulation , thorough milk removal...

Andrea Chamberlain

Mar 24, 20254 min read

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Welcome to Milk Mavens! We are dedicated to supporting you on your lactation and infant feeding journey with expert guidance and valuable resources. Whether you're a new parent or seeking to enhance your postpartum experience, we're here to help every step of the way. Explore our resources and shop products designed to make your experience as smooth and enjoyable as possible.

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